Introduction to Mindfulness
Why not Join Jackie Farrell who will guide you through simple steps to help calm the nervous system, which will include Breath awareness, mindful eating and mindful walking to name a few. All practices can be applied to daily living.
- Unaccompanied children under 18 years old are unable to attend our online meet ups and events.
- For security please do not forward on Zoom links.
- This is UK time. If you are joining us from abroad please check the time zone differences.
|Event Date||10th May 2021 1:00pm|
|Event End Date||10th May 2021 2:00pm|
|Cut off date||10th May 2021 2:00pm|
|Categories||National Tremor Foundation|