Wellness Wednesday

Wellness Wednesday

12 midday - Join us this lunchtime to discuss and share your favourite wellness tips.

12:30pm - Karen Hull - "Are you sitting comfortably?" We will be joined by Karen Hull a Physiotherapist who some of you will have met at the online webinar last month.

About "Are you sitting comfortably?"

We all spend a lot of time sitting whether it’s on our computer, relaxing in the living room or eating. The session will look at the importance of sitting well and how good posture in sitting can help manage your essential tremor. We will look at some simple exercises that can be done in sitting to help maintain movement and strength in your shoulders, arms and hands.

About Karen Hull

Karen Hull MCSP is a Specialist Neuro Physiotherapist with many years’ experience of treating patients with neurological conditions including tremor.  She has a special interest in movement disorders and is a member of the International Parkinson and Movement Disorder Society. She is also a Honorary Research Fellow at the Academic Unit for Ageing and Stroke Research in Bradford where she is developing a tool for assessing sitting posture.


  1. Unaccompanied children under 18 years old are unable to attend our online meet ups and events. 
  2. For security please do not forward on Zoom links.
  3. This is UK time. If you are joining us from abroad please check the time zone differences.

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Event Details

Event Date 19th May 2021 12:00pm
Event End Date 19th May 2021 1:30pm
Capacity 100
Registered 9
Available place 91
Cut off date 19th May 2021 1:30pm
Individual Price Free
Categories National Tremor Foundation

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