Wellness Wednesday

27th May,12 midday

Have you ever wanted to learn more about mindfulness but not known where to start?

Join Jackie Farrell, who will share simple ways to incorporate mindfulness into your daily life. The session is suitable for everyone, so why not make it part of your “Wellness Wednesday”.

You’ll also receive practical wellbeing tips, including the opportunity to try mindful eating. If you’d like to take part, we suggest having a bite-sized piece of your favourite fruit to hand.

PLEASE NOTE:

1. Unaccompanied children under 18 years old are unable to attend our online meet ups and events. 
2. For security please do not forward on Zoom links.
3. This is UK time. If you are joining us from abroad please check the time zone differences.
4. If you are new or unsure about Zoom  is advisable to check your audio and video in advance of any Zoom session. More information can be found at https://support.zoom.us/hc/en-us/articles/115002262083-Joining-a-test-meeting

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